My journey into coaching began with an unexpected discovery. After competing in triathlons for a few years, I had what I call a "ah-ha" moment. I noticed that the struggles new leaders I helped support seemed to mirrored those of my fellow endurance athletes. The more I worked with emerging leaders and interacted with endurance athletes, the clearer it became that the biggest barriers weren't capability or preparation—they were mental blocks, self-doubt, and limiting beliefs. I have learned that the difference between those who thrive and those who struggle isn't talent or time—it's having the right mental framework. Both groups juggle demanding schedules, battle mental barriers, and desperately search for sustainable ways to perform at their best without burning out. Whether you are leading a team, training for your next race, or transitioning between demanding roles, true performance isn't just about physical capability or technical skills—it's fundamentally mental. Through coaching, I have helped clients see their path forward, build the resilience to handle setbacks, and create the sustainable habits that supported their long-term success. My goal is simple: to help you perform at your peak while maintaining the energy and joy that makes the journey worthwhile. Whether you are stepping into your first leadership role or training for your most ambitious athletic goal, I can help you discover the mental strength you already possess and provide a coaching space where you can develop the strategies that will carry you forward.​

 

As an Associate Certified Coach (ACC) through the International Coaching Federation (ICF), I bring you coaching that meets rigorous global standards. When you choose to work with me, you are investing in a transformational partnership where you drive the journey toward your best self, supported by internationally recognized expertise.